Considered one of the most healthful foods, tuna is rich in protein and contains many vitamins and minerals including Vitamins B12, A, and D, as well as Omega 3. Both in sunflower oil and olive oil, Al Safwa light meat tuna can be an excellent ingredient of a number of dishes including a variety of tuna salads and sandwiches.


Al Safwa Light Meat Tuna in Olive Oil

Al Safwa Light Meat Tuna in Olive Oil

Nutrition Facts (per 100g)
Calories 211
Protein 45g
Carbohydrates 0
Cholesterol 96mg
Sodium 75.2mg
Total Fat 2.1g
Iron 14%
Potassium 835.2mg
Vitamin C 2%
Vitamin B6 80%
Net Weight: 160g
Al Safwa Light Meat Tuna in Sunflower Oil

Al Safwa Light Meat Tuna in Sunflower Oil

Nutrition Facts (per 100g)
Calories 211
Protein 45g
Carbohydrates 0
Cholesterol 96mg
Sodium 75.2mg
Total Fat 2.1g
Iron 14%
Potassium 835.2mg
Vitamin C 2%
Vitamin B6 80%
Net Weight: 160g

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Al Safwa brand covers a variety of food products of excellent taste. Beside Al Safwa pasta and couscous, many products including cooking oil, flour, tomato paste, rice and sugar are manufactures in high-tech facilities. Other products include Al Safwa tuna, cheese, tea, evaporated milk, jam, spices, and vinegar.

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